Weigh In record (no journal entry) for 31 May 2021
|
58 kg
Lost so far: 1.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 28.91g | Prot: 97.48g | Carbs: 154.96g.
Breakfast: Butternut Winter Squash (with Salt, Cooked, Baked) , Chicken Breast. Lunch: PnP Low Fat Fresh Milk, Biogen Anabolic Impact Whey, PnP No Name Quick Cooking Oats. Dinner: PnP No Name Quick Cooking Oats, Biogen Anabolic Impact Whey, PnP Low Fat Fresh Milk, Chicken Breast, Butternut Winter Squash (without Salt, Cooked, Baked) . Snacks/Other: Apples , Bananas . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡Olivia♡'s Weight History
|