Weigh In record (no journal entry) for 31 May 2021
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 44.83g | Prot: 42.15g | Carbs: 169.53g.
Breakfast: Banana, سكر استيفيانا استيفيانا, المراعي حليب مجفف كامل الدسم, Cocoa Powder, كويكر شوفان ابيض. Lunch: Bell Peppers, Indomie Hot and Spicy Fries Noodles. Dinner: المراعي لبنة فاخرة, Fried Egg without Fat, Bell Peppers, Lusine Brown Toast. Snacks/Other: Banana. more...
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Gaining 0.4 kg a Week
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renad_ng's Weight History
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