Weigh In record (no journal entry) for 31 May 2021
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80.1 kg
Lost so far: 7.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 42.12g | Prot: 79.15g | Carbs: 47.42g.
Breakfast: Caffè (Espresso), Parmalat Latte Parzialmente Scremato. Lunch: Zucchine Cotte, Pere Abate, Uovo Sodo, Olio Extra Vergine di Oliva, Patata Bollita. Dinner: Petto di Pollo, Selex Agretti. more...
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Losing 3.0 kg a Week
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massimo3762's Weight History
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