Weigh In record (no journal entry) for 31 May 2021
|
77.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 74.97g | Prot: 73.95g | Carbs: 92.49g.
Breakfast: Beemster 30+ Oude Kaas, AH Avocado, AH Rijstwafels, Cambridge Peanut Crispy Reep. Lunch: AH Avocado Eetrijp, Maza Hoemoes Spicy Mango, Beemster 30+ Oude Kaas, Zonnatura Rijstwafels. Dinner: Kokosolie, Jumbo Snijbonen Vers, AH Geschrapte Worteltjes, AH Gebroken Sperzieboontjes, De Vegetarische Slager Gehacktballetjes. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stellaexalto's Weight History
|