Weigh In record (no journal entry) for 31 May 2021
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64 kg
Lost so far: 4.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 9.90g | Prot: 9.81g | Carbs: 73.45g.
Breakfast: Магнит Сыр Гауда 45%, Хохланд Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые. Lunch: Дымов Колбаса Докторская, Хлеб. Dinner: Lipton Ice Tea Лимон. Snacks/Other: Яблоко Семеринка. more...
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Losing 30.1 kg a Week
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dashakrik2005's Weight History
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