Weigh In record (no journal entry) for 31 May 2021
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98.9 kg
Lost so far: 2.5 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 19.02g | Prot: 30.30g | Carbs: 73.28g.
Breakfast: Кофе, Комгалком Хлебцы с Семечками Тыквы, Свинина Запеченая, Гранфор Сыр Тильзитер, Хлеб Черный. Snacks/Other: Банан, Vitateka Аскорбинка. more...
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Losing 0.8 kg a Week
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mariya-bajdinger's Weight History
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