Weigh In record (no journal entry) for 31 May 2021
|
56.5 kg
Lost so far: 3.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 13.80g | Prot: 15.40g | Carbs: 63.91g.
Breakfast: Орехи Кешью, Parmalat Молоко 0,5%, Кедровые Орехи , Сушеное Манго, Ясно Солнышко Овсяные Хлопья #2. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|