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熬夜
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77 kg
Lost so far: 2.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 89.49g | Prot: 127.47g | Carbs: 231.97g.
Breakfast: 瑞穗 全脂鮮乳 (400毫升), 桂格(Quaker) 桂格夏日榖珍綜合莓果. Lunch: 50嵐 紅茶拿鐵, 便當. Dinner: 火鍋. Snacks/Other: 茶（加糖）, 50嵐 紅茶拿鐵. more...
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Gaining 1.4 kg a Week
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