Weigh In record (no journal entry) for 31 May 2021
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55.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 28.67g | Prot: 16.55g | Carbs: 65.61g.
Lunch: 愛麵族 鍋燒麵, 紅蘿蔔, 金針菇, 小黃瓜, 日式鰹魚醬油, 得意的一天 葵花油. more...
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Losing 1.4 kg a Week
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