Weigh In record (no journal entry) for 31 May 2021
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57.1 kg
Lost so far: 10 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 40.94g | Prot: 37.69g | Carbs: 90.92g.
Breakfast: 훈제 닭가슴살, 당근, 양배추. Lunch: 치즈 피자. Dinner: 이즈니 무염 버터, 존쿡 델리미트 잠봉, 우드앤브릭 샤워도우 독일식 100% 호밀빵. Snacks/Other: 봉봉제과점 초코 다쿠와즈. more...
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Losing 2.1 kg a Week
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