Weigh In record (no journal entry) for 31 May 2021
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53.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 31.74g | Prot: 30.09g | Carbs: 177.16g.
Breakfast: Tempe Orek, Bihun (Dimasak), Nasi Putih, Serabi. Lunch: Tempe Orek, Nasi Putih. Snacks/Other: Dua Kelinci Kacang Koro Rasa Rumput Laut, Roma Wafello Choco Blast, Kin Bulgarian Style Yogurt Strawberry. more...
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Losing 0.4 kg a Week
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Elsa Desriawsti's Weight History
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