mstakhura's Journal, 30 May 21

🤤 550 kcal

View Diet Calendar, 30 May 2021:
1751 kcal Fat: 75.10g | Prot: 92.81g | Carbs: 173.61g.   Breakfast: Nespresso Espresso, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , Soignon Whipped Goat Cheese , Radish, Cooked Beets, President's Choice Blue Menu Chickpeas, Bell Peppers, Lithuanian Bread, Cucumber (with Peel) , Terra Delyssa Extra Virgin Olive Oil, Egg. Lunch: President's Choice Honey Mustard, Butter , Home Made Qulity Carrot Salad , Cucumber (with Peel) , Terra Delyssa Extra Virgin Olive Oil, Salmon, Yupik Yellow Split Peas. Dinner: Honey cake. Snacks/Other: Tortilla Corn Chips, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Fontaine Sante Sorbet Mango, Atkins Endulge Caramel Nut Chew. more...
2076 kcal Exercise: Apple Health - 24 hours. more...

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