Madımak bulgursuz bol acılı;))
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1194 kcal
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Fat: 75.21g | Prot: 58.14g | Carbs: 64.90g.
Breakfast: Kaymak, Nutella Nutella, Uno Tam Buğday Ekmek, Yeşil Zeytin, Pınar Labne, Dana Kavurma, Sıcak Suda Pişirilmiş Yumurta. Lunch: Züber Kakaolu Protein Bar, Torku Tam Yağlı Süt, Ceviz. Dinner: Salatalık (Soyulmuş), Kiraz Domates, Harras Tam Yağlı Yoğurt, Bim Madimak. Snacks/Other: Tadım Çiğ Karışık Kuruyemiş. more...
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2147 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Walking (moderate) - 5/kph - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...
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selimeırmak's Weight History
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