Weigh In record (no journal entry) for 29 May 2021
|
49.7 kg
Lost so far: 1.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1633 kcal
|
Fat: 72.57g | Prot: 90.69g | Carbs: 168.07g.
Breakfast: 小仁泉 紅茶豆漿, 千島沙律醬, 小黃瓜, 番茄, 煎雞蛋, 烤豬里肉, Costco 餐包, 原味鬆餅. Dinner: 雅方 火鍋牛肉片, 全聯 豬五花火鍋肉片, 萵苣, 豆芽菜, 玉米筍, 金針菇, 木耳, 水蓮, 高麗菜, 麻辣香鍋, 鮮煮藝 羊肉爐, 貢丸, 花枝丸, 米血糕. Snacks/Other: 芒果. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunny LuLu's Weight History
|