Weigh In record (no journal entry) for 30 May 2021
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64 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 51.67g | Prot: 109.06g | Carbs: 129.33g.
Breakfast: Ovo Mexido, Mandubim Pasta De Amendoin Integral Tradicional, Leite Integral, Canto de Minas Ricota Fresca, Plus Vita Pão Integral 7 Grãos . Lunch: Feijão Preto Cozido, Ráris Arroz 7 Grãos Integrais, Filé de Frango Grelhado, Salada de Folhas. more...
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Losing 0.5 kg a Week
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kessymariano25's Weight History
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