Weigh In record (no journal entry) for 30 May 2021
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55.8 kg
Lost so far: 11.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 41.52g | Prot: 33.75g | Carbs: 107.07g.
Breakfast: Zimt, Erdbeeren, Apfel, Granny Smith Äpfel, Heidelbeeren, Dolce Gusto Cappuccino. Lunch: Coca-Cola Coca-Cola Light (Flasche), Vapiano Insalata Nizza. Dinner: Light Live Sekt Alkoholfrei. more...
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Losing 0.4 kg a Week
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irisivonne's Weight History
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