Weigh In record (no journal entry) for 30 May 2021
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87.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 28.32g | Prot: 29.57g | Carbs: 46.07g.
Breakfast: Ev Yapımı Yoğurt, Siyah Zeytin, Yumurta, Salatalık (Soyulmuş). Lunch: Nane, Ev Yapımı Yoğurt. Dinner: Gün Kurusu, Tadım Kuru Kayısı, Limon Suyu. Snacks/Other: Ev Yapımı Yoğurt. more...
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Gaining 0.4 kg a Week
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sahinsen's Weight History
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