Weigh In record (no journal entry) for 30 May 2021
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 30.16g | Prot: 120.12g | Carbs: 176.66g.
Breakfast: Lait de Soja, Blédina Blédine Croissance Vanille Gourmande , Quaker Flocons d'avoine (10g), Oeuf. Lunch: Carrefour Amandes , Picard Noix de Saint Jacques, Encornets, Carrefour Steak de Thon, Génoise Sablée de Crème Fouettée et de Fruits, Le Gaulois Filets de Poulet. Dinner: Pain Blanc. Snacks/Other: Céréal Bio Trio de Céréales Blé, Riz Rouge, Quinoa, U Miel de Fleurs, Auchan Banane. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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