Weigh In record (no journal entry) for 30 May 2021
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 23.70g | Prot: 24.39g | Carbs: 139.31g.
Breakfast: 포도 (아메리칸 타입, 껍질제거가능한), 식빵. Lunch: 이디야 아이스 카페라떼, 고기국수. Snacks/Other: 농심 양파링 (30g). more...
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Losing 1.4 kg a Week
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