Weigh In record (no journal entry) for 30 May 2021
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87.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 25.65g | Prot: 20.90g | Carbs: 24.45g.
Breakfast: МарС Твикс , Омлет с Молоком. more...
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Gaining 0.4 kg a Week
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