Weigh In record (no journal entry) for 13 May 2021
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44 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 53.28g | Prot: 40.06g | Carbs: 50.13g.
Breakfast: 삼겹살구이, 삶은 병아리콩, 구운계란, 방울 토마토, 새송이버섯, 브로콜리. Lunch: 방울 토마토. Dinner: 마이노멀 버터커피 시그니처. more...
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Gaining 2.1 kg a Week
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