Weigh In record (no journal entry) for 29 May 2021
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56.6 kg
Lost so far: 4.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 31.91g | Prot: 68.55g | Carbs: 105.88g.
Breakfast: 白玉米, 烤地瓜, 咖啡牛奶costco. Lunch: 鱸魚, 中式炒飯. Dinner: 香瓜, 鱸魚. more...
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Gaining 2.1 kg a Week
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