Weigh In record (no journal entry) for 30 May 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 68.94g | Prot: 114.12g | Carbs: 390.88g.
Breakfast: 청춘목장 목장애 블루베리 요거트, 조기구이, 쇠고기 미역국, 밥. Lunch: 수박, 야채손만두 (진선), 닭봉, 농심 멸치 칼국수, 해물칼국수. Dinner: 쇠고기 미역국, 계란후라이, 김치볶음밥. Snacks/Other: 파리바게트 옥수수식빵. more...
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steady weight
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justduing's Weight History
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