Weigh In record (no journal entry) for 29 May 2021
|
39.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 13.84g | Prot: 48.30g | Carbs: 27.36g.
Breakfast: 커클랜드 그릭요거트(코스트코), 아몬드. Lunch: 양배추, 연어, 깻잎, 상추, 팽이버섯, 쌈무, 품애복 오리훈제슬라이스. Snacks/Other: 미주라 통밀크래커. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wndud9965's Weight History
|