Weigh In record (no journal entry) for 30 May 2021
|
51.2 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1044 kcal
|
Fat: 33.06g | Prot: 72.62g | Carbs: 78.25g.
Breakfast: 아메리카노, 혼합 샐러드 채소, 노브랜드 치킨텐더. Lunch: 밥, 계란찜, 닭볶음탕, 하이네켄 맥주. Snacks/Other: 아이스라떼. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|