Mann3210's Journal, 29 May 21

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Weigh In record (no journal entry) for 29 May 2021

114.8 kg Lost so far: 18.6 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

1831 kcal

Fat: 31.07g | Prot: 89.28g | Carbs: 259.87g. Breakfast: Vitafit Premium Blutorangendirektsaft . Lunch: Alpro Sojajoghurt - Natur Ungesüßt . Dinner: Maggi Tomaten-Mozzarella-Suppe, Gut & Günstig Junge Erbsen, Gut & Günstig Sonnenmais, Edeka Große Bohnen. Snacks/Other: Orangen, Seeberger Popcorn-Mais. more...

98 kcal

Exercise: Stretching (yoga) - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

Losing 1.0 kg a Week

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Mann3210's Journal, 29 May 21

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