Weigh In record (no journal entry) for 29 May 2021
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89.8 kg
Lost so far: 12.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 14.00g | Prot: 29.00g | Carbs: 3.00g.
Breakfast: Jennie-O Turkey Franks with Natural Smoke Flavoring. Lunch: Sonic Grilled Chicken Patty. more...
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Losing 1.3 kg a Week
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