Weigh In record (no journal entry) for 29 May 2021
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48.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 57.63g | Prot: 33.71g | Carbs: 113.88g.
Breakfast: Telur Rebus, Indomie Kari Ayam. Lunch: Tumis Kangkung, Nasi Putih. Dinner: Bakwan. Snacks/Other: Tahu Bacem. more...
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Gaining 7 kg a Week
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ayumaukuruss's Weight History
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