Weigh In record (no journal entry) for 29 May 2021
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77.9 kg
Lost so far: 5.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 49.71g | Prot: 44.43g | Carbs: 160.84g.
Breakfast: Pão de Trigo Integral. Lunch: Sprite Sprite, Dr. Oetker Ristorante Pizza Mozzarella. Snacks/Other: Red Bull Red Bull. more...
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Losing 0.4 kg a Week
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pereiratina's Weight History
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