E_len_A_3D's Journal, 29 May 21

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Weigh In record (no journal entry) for 29 May 2021

63.2 kg Lost so far: 3.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

1168 kcal

Fat: 40.90g | Prot: 29.47g | Carbs: 173.31g. Breakfast: Овсяная Каша на Молоке. Lunch: Конфета, Чай с Лимоном, Архангельск Хлеб Ватрушка с Картошкой . Dinner: Карусель Сметанник, Чай с Лимоном, Хлеб Черный, Салат из Помидоров и Огурцов. more...

2001 kcal

Exercise: Sauna - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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E_len_A_3D's Journal, 29 May 21

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E_len_A_3D's Weight History