Weigh In record (no journal entry) for 29 May 2021
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62 kg
Lost so far: 25 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 13.53g | Prot: 22.78g | Carbs: 52.59g.
Breakfast: Roti Gandum. Lunch: Sambal Goreng Kentang, Daging Sapi, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 6.3 kg a Week
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nurulhastarini's Weight History
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