Weigh In record (no journal entry) for 29 May 2021
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53.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 60.13g | Prot: 39.97g | Carbs: 60.63g.
Breakfast: Кефир 1%, Домик в деревне Молоко 3,2%. Lunch: Ашан Слива Красная , Абрикос, Магнит Апельсин. Dinner: Лента Салат Морковь с Чесноком, Черкизовский Сальчичон. more...
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Losing 2.3 kg a Week
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