Weigh In record (no journal entry) for 29 May 2021
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89.3 kg
Lost so far: 20.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 100.21g | Prot: 25.42g | Carbs: 71.63g.
Breakfast: Щедрые Бородинские Хлебцы, Венигрет, Жареное Яйцо. Lunch: Çorum Leblebi. Dinner: Щедрые Бородинские Хлебцы, Венигрет. Snacks/Other: Чай. more...
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Losing 1.8 kg a Week
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