Weigh In record (no journal entry) for 29 May 2021
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51.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 41.28g | Prot: 54.00g | Carbs: 84.29g.
Breakfast: ABC Saus Sambal , Tahu Bacem, Ayam Goreng, Telur Rebus. Dinner: Rendang, Sambal Goreng Kentang, Telur Puyuh, Sayur Campuran, Nasi Putih, Lemper, Pisang, Gudeg, Ayam Goreng, Tempe Goreng, Bakmi, Nasi Putih. more...
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Losing 0.5 kg a Week
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Arifiani K's Weight History
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