dm_lytle's Journal, 17 Mar 09

Happy St. Paddy's Day! I am sooo tired. I got up and finished packing to come home today. After driving for 2 hours then I come home and have to clean house, and work in the flower bed. We then went swimming and to the gym. I am used to being in bed by 1030 at the latest and since Friday night we have been staying up til almost midnight and I still wake up at 730 in the morning. Then yesterday and today I made myself go back to sleep til 830. My body hasn't fully adjusted to the time change either. I wake up at 730 which used to be 630 and I am almost shaking because I think I overslept then I remember it's spring break. I feel a little better today because I was able to stay a little closer to my diet than the last couple of days. Although we did grill hamburgers out tonight. I only ate 1/4 of my serving though. I split the rest with the kids. Waiting til late to eat and I am so tired I would rather go to bed than sit up to eat. Well I hope everyone has a wonderful week I am going to bed.

View Diet Calendar, 17 March 2009:
1306 kcal Fat: 66.76g | Prot: 49.63g | Carbs: 132.94g.   Breakfast: Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched). Lunch: Optima Shakes - French Vanilla. Dinner: Naturals Whole Kernel Sweet Corn, Cheesy Quik Taters Potato Rounds, ground beef 73/27. Snacks/Other: Medium Picante Sauce, Neufchatel Cheese, Saltine Crackers, Nutrition Bar- Chocolate Chip. more...
2968 kcal Exercise: Housework - 1 hour, Swimming (moderate) - 1 hour, Yard Work (gardening) - 1 hour, Walking (exercise) - 5.5/kph - 35 minutes, Driving - 3 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 55 minutes. more...

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