F.z.b's Journal, 28 May 21

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Weigh In record (no journal entry) for 28 May 2021

92.2 kg Lost so far: 4 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:

1235 kcal

Fat: 52.31g | Prot: 62.71g | Carbs: 126.53g. Breakfast: Peysan Çörekotlu Peynir, Omlet Yumurta veya Sebzeli Karışık Yumurta, Beyaz Ekmek. Dinner: Tam Yağlı Sade Yoğurt, Kıymalı Makarna. Snacks/Other: Karpuz, Şölen Octavia Çikolata , Şekersiz Türk Kahvesi. more...

2682 kcal

Exercise: Studying - 2 hours, Breastfeeding - 30 minutes, Fitness Training (Workout) - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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F.z.b's Journal, 28 May 21

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