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Atur pola dan olahraga makan ternyata ngaruh sama kesehatan dan kebersihan muka juga :) Semangat lagi yok
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886 kcal
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Fat: 42.40g | Prot: 42.73g | Carbs: 92.65g.
Breakfast: Air, Aqua Air Mineral, Roma Sari Gandum. Lunch: Air, Rumah Makan Sederhana Sayur Nangka , Tahu, Tempe Goreng, Telur Dadar, Daun Katuk, Sayur Bening Bayam. Dinner: Air, Tempe Goreng, Sambal Goreng, Nasi Putih. Snacks/Other: Nabati Rolls . more...
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 Comments
Ngga papa, di bawa enjoy aja jangan terlalu terpaku sama angka timbangan hehe
Pelan pelan aja yang penting konsisten, sabar
Semangat yaaa yuk bisa yuk
Hai salam kenal juga yaa 😊
28 May 21 by member: Azmitifah
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Azmitifah's Weight History
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