Weigh In record (no journal entry) for 28 May 2021
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75.2 kg
Lost so far: 24.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 96.26g | Prot: 126.85g | Carbs: 122.96g.
Breakfast: Alpina Queso Doble Crema , Leche (Leche Entera), Colanta Queso Cuajada, Sary Arepa de Maíz Casera, Huevo Cocido, Pierna de Cerdo. Lunch: Crema Agria (de Cultivo), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Arroz Blanco. Dinner: Crema de Verduras, Colanta Queso Cuajada, Aceite de Oliva, Bimbo Tortillinas Rapiditas, Huevo Cocido. more...
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steady weight
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Brian St's Weight History
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