Weigh In record (no journal entry) for 28 May 2021
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69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 55.15g | Prot: 91.18g | Carbs: 184.33g.
Breakfast: Café con Leche, Huevo Revuelto, Banano, Alpina Yogurt Original, Café con Leche, Arepa, Huevo Frito. Snacks/Other: Florhuila Arroz Blanco, Pechuga de Pollo sin Piel. more...
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Losing 9.8 kg a Week
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Cristian Piragauta's Weight History
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