Lenachka's Journal, 17 Mar 09

Weigh In record (no journal entry) for 17 March 2009
76.7 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 March 2009:
1527 kcal Fat: 37.36g | Prot: 65.89g | Carbs: 239.83g.   Breakfast: No Calorie Sweetener Packets, French Vanilla Coffee, milk, Raisin Bran cereal. Lunch: Raspberry iced tea, Wrap Sandwich Filled with Vegetables. Dinner: Chicken Breast, cantaloupe, turkey and swiss sandwich. Snacks/Other: 1 canned tomato, tomato. more...
2326 kcal Exercise: Resting - 2 hours, Sleeping - 8 hours, Driving - 30 minutes, Sitting - 13 hours and 30 minutes. more...

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Lenachka's Weight History


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