莫等黛's Journal, 28 May 21

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View Diet Calendar, 28 May 2021:

979 kcal

Fat: 30.70g | Prot: 38.76g | Carbs: 141.45g. Breakfast: 經典大燕麥片, 豐力富全脂奶粉. Dinner: 豬里肉（柳肉，瘦肉）, Costco 鱈魚, 炒茄子, 炒莧菜, 洋蔥炒蛋, 白飯. Snacks/Other: HAITAI 海太營養餅乾, 西瓜, 優鮮沛 (Ocean Spray) 蔓越莓乾. more...

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