Weigh In record (no journal entry) for 28 May 2021
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 46.02g | Prot: 31.66g | Carbs: 71.71g.
Breakfast: Вареное Яйцо, Delicados Тортилья, Дымов Ветчина для Тостов, Сыр Сулугуни. Lunch: Макдоналдс Капучино (0,3 L), Макдоналдс Соус Сырный, Макдоналдс Картофель Фри (Маленькая). more...
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Losing 1.4 kg a Week
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nastyagrigoriants's Weight History
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