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emmaanoniem
Journal
28 May 21
emmaanoniem's Journal, 28 May 21
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Weigh In record (no journal entry) for 28 May 2021
48.5 kg
Lost so far:
4.3 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2021:
563 kcal
Fat: 3.28g | Prot: 22.63g | Carbs: 106.76g.
Breakfast:
Melk (Halfvol).
Lunch:
Komkommer (met Schil), Cherrytomaten.
Dinner:
Conimex Mie.
more...
1589 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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emmaanoniem's Weight History
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