Cornelia Annett's Journal, 28 May 21

Weigh In record (no journal entry) for 28 May 2021
111.6 kg Lost so far: 9.9 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:
1467 kcal Fat: 78.26g | Prot: 68.03g | Carbs: 123.29g.   Breakfast: Meine Metzgerei Bierschinken , Milfina Butter, Mischbrot, Camembert, Gekochtes Ei. Lunch: Marmelade, Korn Mühle Sesam Knäckebrot, Rama Margarine. Dinner: Milka Toffee Ganznuss, Camembert, Mischbrot, Milfina Butter, Aldi Carpaccio. more...
3769 kcal Exercise: Hula Hoop - 11 minutes, Watching TV/Computer - 4 hours, Desk Work - 6 hours, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 8 hours, Resting - 4 hours and 34 minutes. more...
Gaining 7.7 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cornelia Annett's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.