Weigh In record (no journal entry) for 28 May 2021
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50 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 32.00g | Prot: 32.86g | Carbs: 121.13g.
Breakfast: Orang Tua Teh Gelas, Rengginang, Aim Biscuits Biskuit Durian, Biskuit Tawar atau Mentega (Campuran Kering, Siap). Lunch: Bubur Nasi, Uleg Sambal Terasi, Oyong, Tempe. Dinner: Kerupuk Makanan Ringan, Cabai Merah atau Rawit, Carrefour Kencur, Bawang Putih, Bawang Merah, Sawi Putih. more...
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Losing 0.1 kg a Week
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yolandaneki's Weight History
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