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It's normal to feel tired today, it's normal to take some rest. But, tell your self. You should do something better and do your best in a next day
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1960 kcal
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Fat: 55.16g | Prot: 136.89g | Carbs: 237.15g.
Breakfast: Pisang, Natlab Soy Protein Isolate Vanilla, Lotus Biscoff, Blue Band Mentega, Banana pancake. Lunch: Omelette, Barco Minyak Kelapa, Tempe, Tekwan, Kangkung, Nasi Putih. Dinner: Telur, Tumis Oncom, Ikan Gabus, Bayam, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Buah Naga, Lotus Biscoff. more...
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 Comments
27 May 21 by member: Aming73
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AAAAAA MAKASIH BGTTT PAS BGT LEWATNYA PAS AKU LG DOWN,SEND LOVE FOR YOUUU🥰🥰💓💓
27 May 21 by member: fullsunflower
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@Aming73 Hooh, abis 3 ko 😂
27 May 21 by member: Mika Iruma
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@fullsunflower LOVE JUGAAA, Gapapa sis. Aku juga lagi drop, badmood parah, makan Mulu, mager WO :( Its okay to take some rest today, tomorrow we will do something better 💙✨
27 May 21 by member: Mika Iruma
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@mika...itu di postingan gw yg baru bukan dek merk-nya?PAO kita 🤤🤤🤤🤤🤤
Gw juga minimal 3 sekali hap sih 🤭
28 May 21 by member: Aming73
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@Aming73 Itu makan di bukit golf ko 😂 Tapi kayanya boleh tuh dicoba yang ko Aming post 🤔
28 May 21 by member: Mika Iruma
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aku liatnya kue dongkal 🤣🤣🤣🤣
28 May 21 by member: anasanjalina
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@anasanjalina Mirip Ama putu ya? :'
28 May 21 by member: Mika Iruma
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@mika....coba deh,ayam pedas rekomen 🤤🤤🤤
28 May 21 by member: Aming73
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Kira kira di fs ada makanannya ga ko
28 May 21 by member: Mika Iruma
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bapao🤣enakan kacang ijo ama kacang merah😏
28 May 21 by member: arsoe
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Masukin aj bakpao... itu 1 Buah 70gr,gw dah timbang,wkwkwk,
28 May 21 by member: Aming73
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28 May 21 by member: Mika Iruma
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@arsoe Gua udah coba semua, tapi kacang item belom pernah 🤔
28 May 21 by member: Mika Iruma
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@arsoe... gw dulu sama kek elu bro,taunya bakpao enak cuma isi taosa kacang ,nah mg lalu ibu Kapolda beli yg rasa ayam juga,pas Cicipin enak parah,sensasi pedes ayam dan manis di bakpaonya pas banget 🤤.just info di postingan gw dia juga ad jual online 🤭🙏
28 May 21 by member: Aming73
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@loena_bfq Ayo kak beli bakpao nya, ntar minta 🏃♀️🏃♀️🏃♀️
28 May 21 by member: Mika Iruma
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@loena_bfq Sama kak, ini tadi udah prepare mau WO dari jam 11, sampe sekarang masih goleran aja :')
28 May 21 by member: Mika Iruma
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Ko@aming wuih mantap👍🏽👍🏽😏minta bu RT belikan aaahhhh @loena🤲belikan dong🤣
28 May 21 by member: arsoe
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Mika Iruma's Weight History
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