Weigh In record (no journal entry) for 27 May 2021
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80.7 kg
Lost so far: 1.1 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 45.63g | Prot: 83.27g | Carbs: 190.22g.
Breakfast: Margarina, Ovo Frito, Ovo Frito, Café, Banana da Terra, Cuscuz (Cozido). Lunch: Brócolis Cozido, Salada de Folhas, Carne do Peito de Frango (Frito, Cozido), Legumes Cozidos, Arroz Integral. Dinner: Café, Walmart Queijo Mussarela, Pão de Forma, Pão de Forma. Snacks/Other: Iogurte. more...
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2390 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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alinne 94's Weight History
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