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Daddy Manatee
Journal
26 May 21
Daddy Manatee's Journal, 26 May 21
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Weigh In record (no journal entry) for 26 May 2021
97.4 kg
Lost so far:
4.6 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
1422 kcal
Fat: 23.68g | Prot: 110.30g | Carbs: 207.17g.
Breakfast:
Kellogg's Frosted Mini-Wheats Original, MultiVites Gummy Vitamins, 2% Fat Milk.
Lunch:
Grimmway Farms Baby Carrots, Great Value Chunk Light Tuna in Water, Sam's Choice White Greek Style Pita.
Snacks/Other:
Dove Dark Chocolate Hearts, Ensure Max Protein Nutrition Shake, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Cuties Mandarin Orange.
more...
2046 kcal
Exercise:
Hiking - 2 hours, Weight Training (Bodybuilding) - 1 hour, Apple Health - 21 hours.
more...
steady weight
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Daddy Manatee's Weight History
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