Weigh In record (no journal entry) for 27 May 2021
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75.5 kg
Lost so far: 5.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 64.55g | Prot: 65.50g | Carbs: 16.66g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela. Lunch: Frango Desfiado. Dinner: Ovo Cozido, Piracanjuba Creme de Leite 17% de Gordura. Snacks/Other: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. more...
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Gaining 0.1 kg a Week
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