Weigh In record (no journal entry) for 27 May 2021
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51 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 57.82g | Prot: 38.27g | Carbs: 180.36g.
Breakfast: Yumurta Omleti, Tam Buğday Ekmeği, Ceviz, Aknaz Light Beyaz Peynir, Salatalık (Soyulmuş), Tatlı Kırmızı Biber. Dinner: Domino's Pizza Karışık Pizza (Orta Boy). more...
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Losing 0.7 kg a Week
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